This has to be great time to be a man. One of the greatest breakthroughs in modern medical research has been the discovery of how our bodies respond to different food types. Growing up in a world that’s witnessed an unprecedented explosion in obesity rates has caused many men to believe that being seriously overweight is somehow inevitable. But that’s just not true. Burning off the excess pounds and restoring our bodies to a fitter, slimmer and stronger profile has never been easier. And the answer is shining like a beacon in the brilliantly effective Paleo Diet, a way of eating that reflects the way our bodies have evolved over hundreds of thousands of years and the shortest pathway between overweight and healthily slim. This is incredibly good news for men’s health because millions of men are suffering from an excess of body fat and all the risks associated with being overweight.
Yet we live in an age where more and more men are being persuaded to seek drastic answers to their body image questions. For example, more and more men are undergoing surgical procedures to remove belly fat and change the way they appear. Despite the state of the global economy, the annual expenditure on cosmetic surgery is rocketing upwards every year and this seems very strange because there really are better alternatives to reversing the effects of time and poor diet than a hospital appointment and a very expensive surgeon’s scalpel.
The research clearly identifies the wide range of health problems associated with consuming grains and sugars and, since grains and sugars are virtually everywhere in our daily diet, it’s no wonder that our waistlines are expanding and our bellies are ballooning. But you can change this. Men are beginning to learn about the most natural way to kick-start their fat-burning potential and transform their metabolism from fat-storing to fat-burning. The pounds just drop off and you don’t have to become a fitness nut to enjoy the most amazing results.
The key to the Paleo Diet for men is that we now know how to eat intelligently to maximise our health and get our metabolism back online, getting it to work at optimum efficiency. Once this happens, everything starts to work the way Nature intended and the benefits filter through into every spect of our lives.
Besides this powerful and natural way to lose weight permanently, there are additional benefits to restoring a healthy balance to the intestinal flora. Our modern diet of grains, sugars and highly-processed foods can cause tremendous disruption to our intestinal flora, allowing the growth of hostile bacteria, viruses, fungus and mould. Some exponents of Functional Medicine have identified these imbalances as a source of major disease. By re-balancing the intestinal flora and re-colonising the gut with friendly organisms, it’s possible to avoid an extraordinary array of potentlal health problems. This is undoubtedly the future of medicine. But you can enjoy the benefits today. All you need to do is follow the principles laid out in the Paleo Diet and your life can change for the better in a matter of weeks. Now that really is a miracle!
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