Are you an Emotional Eater?

Emotional Eater
Emotional eating results in…..

1. Unwanted weight and fat
2. Feelings of unworthiness
3. Over dependence on food
 
Check now if you need help in this area…
 
Is there any truth in these statements
 

……food is my friend and I would find it tricky to give up eating the way I do.

…..when life gets too stressful food tastes so comforting

…..my life would be too unbearable without eating what I want.

…..I crave  junk food and the taste it gives me.

……eating less would make me feel deprived….

…..since I am not perfect it feels like there’s no point in eating properly

…..I need the reward of food to feel fulfilled

…..food protects me from the world

…..I can’t deal with anybody or anything telling me to stop eating what I want.

If you would like a skype consultation to begin conquering this habit and feeling fantastic about food contact me now at

 

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